Today is the final day of the exam period, and many of you will have either already finished for the year or be finishing up in the coming weeks.
Congratulations on making it to the end another year!
Now can be a good time to take a few moments to reflect on 2018: What worked well for you with your studies this year? What didn’t work? Is there anything you would like to do differently next year?
If there are some things you would like to change, but you have been struggling to do so, remember that Counselling is available – both face to face and online. Counselling can be a good way to explore and overcome anything that might be barrier to change, or to help you if things did not go well but you are not quite sure why or how to change things.
Counselling and Online Counselling will be closed from Thursday 20th December 2018, and will reopen at 9am on Monday 7th January 2019.
Skype Drop In sessions have now closed for the year, and will recommence in Week 1 of Semester 1 2019.
If you need to speak with someone, the UON Crisis Support Line will be available 24 hrs a day from Thursday 20th December 2018 to Sunday 6th January 2019. You can call on 1300 653 007 or SMS 0488 884 165.
Alternatively, Lifeline 13 11 14 and the Mental Health Line 1800 011 511 are also available 24 hrs/day.
We wish you all a safe and enjoyable holiday period, and look forward to working with you in 2019.