UON counsellors offer workshops on campus specifically aimed at international students including information and assistance around orientation, missing home, culture shock, and going home. The content of some of these workshops are below if you want to have a look. These workshops are run at different times of the year through NUPSA and UON Global but if you want to talk about these issues independent of a workshop then you can contact counselling at any time.
- Grounding Techniques
- Relaxation Techniques
- The Calming Breath
- Traditional Meditation
- Black Dog Institute ( Multicultural Resources )